Home > Lockdown > the lockdown log 48

the lockdown log 48

With the better weather I have been so occupied in the garden that I am a bit behind on this week’s log and whilst the high winds of a week ago did not help I have got a lot done. It has been a good week.

A couple of weeks on from my Covid jab I have still had no further side effects since the thumper of a headache over the first 24 hours. Another week and I will be as resistant as I can be until the second jab comes along in May. I will be keeping contact with others to a minimum anyway, but hopefully the risk of suffering the worst effects should I catch it are diminishing. We are considering whether or not we might try to get a holiday towards the end of the year, but it is so hard to predict how the world will be by then. My gut feeling is that it will be another year before things are settled enough, but you never know.

On the diet front my lack of discipline has been shameful, albeit that I have not put much weight on. All of the physical work in the garden has had an effect that the Berkshire Belle has noted in that my upper body is showing signs of developing muscle and, as she has counselled, muscle weighs heavy. So a couple of kg up from where I want to be at the moment is, perhaps, not too bad under the circumstances, but it does not help when I eat three days’ ration of chocolate in 20 minutes as I did the other evening whilst cooking dinner. Yes I was very distracted thinking about what I was going to do next in the garden whilst trying to focus on cooking something that I had not attempted before, but I managed to eat three squares off a bar of chocolate despite having told myself that I could not have my usual one. Not a major catastrophe, but it does not help.

In exercise terms I am still walking at least 10 km per day on average and have passed 600 km for the year. In old measurement I am averaging 6.1 miles per day and am close to 375 miles for the year so far. With 2-3 hours an afternoon labouring in the garden in lieu of an afternoon exercise walk I should be during calories at a reasonable rate and, despite the slip(s) described above, I have not piled the weight back on. Working in the garden all afternoon does keep me away from the temptations of the cupboards as well so as long as I can avoid stupid consumption of treats I should have a fair chance of losing a bit more weight over the Spring and Summer. Roll on salad weather.

That’s it for this week I think. It is Sunday morning and I am part way through the weekly chores that we save up for today. Outside it is still freezing and foggy, although there is a sign that the sun will break through shortly and warm things up enough for me to get back outside and move some more things along there. So far my morning has not gone too well so I am hoping that the day will improve when the sun comes out.

Stay safe wherever you are.

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